
Private Group Yoga
I offer customized, trauma-informed private group yoga offerings for those wanting personalized guidance and support on your yoga journey. I can come to your business, home, or event space. The styles of yoga that I offer include:
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Gentle/Slow Flow
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Restorative Yoga
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Mindfulness Meditation
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Each customized experience can be woven with live sound baths, guided meditation, journaling, and expressive arts.
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CREDENTIALS:
- 300 hr Yoga Teacher Certification
- Thai Bodywork Practitioner
- Trauma-Sensitive Mindfulness Meditation Certification
- 11 years of teaching experience
Monthly Trauma-Informed Yoga + Sound Bath
Starting April 5th
Location: Evolation Yoga Atlanta
2:30PM - 4PM | $40
Visit evolationyogaatlanta.com to sign up or email to learn more.
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​This monthly offering is a gentle, choice-based space to reconnect with your body and support your nervous system. Rooted in the values of safety, consent, and empowerment, the class is designed for those feeling stressed, overwhelmed, recovering from trauma, or seeking a slower, more supportive yoga environment. Movement is invitational, accessible to all experience levels, and paired with restorative sound to encourage grounding, regulation, and a deeper sense of internal steadiness.
