I offer customized, trauma-informed private group yoga offerings for those wanting personalized guidance and support on your yoga journey. I can come to your business, home, or event space. The styles of yoga that I offer include:

​

• Gentle/Slow Flow

• Restorative Yoga

• Mindfulness Meditation

​

Each customized experience can be woven with live sound baths, guided meditation, journaling, and expressive arts.

​

CREDENTIALS:

- 300 hr Yoga Teacher Certification

- Thai Bodywork Practitioner

- Trauma-Sensitive Mindfulness Meditation Certification

- 10 years of teaching experience