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I invite in individuals seeking to reclaim trust and safety after trauma. Additionally, I welcome those who want to work on:

  • PTSD / C-PTSD

  • Recovery From Childhood Trauma

  • Dismantling Shame

  • Grief & Loss

  • Anxiety

  • Loneliness & Shyness

  • Highly Sensitives/Empaths

  • Psychedelic Integration

  • Depression 

  • Narcissistic Abuse Recovery

  • Relationship Challenges & Repair

  • Spiritual Trauma/Explorations

  • Sexual Trauma Healing

  • Women's Challenges and Empowerment

  • Adolescent / Teen Support

  • Healing Relationship w/ Body Image

Our Services

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Somatic Trauma Therapy

Trauma happens when there is a disruption or overwhelm beyond our body-minds capacity to adapt.

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Sexual Trauma Healing

Sexual trauma can carry layers of shame, confusion, disconnection, and experiences that are difficult to articulate. Healing deserves a space where there is respect for your bodys own pace and begin to reconnect with a sense of safety, choice, and self trust.

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Somatic EMDR

EMDR is the acronym for Eye Motor Desensitization and Reprocessing. It is an evidence-based method of helping to relieve the imprints of trauma in the body-mind and rewire into safety and restoration within.

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Mindfulness

This offering supports you in cultivating mindful presence through slowing down, noticing your inner experience, and meeting yourself with compassion. We gently explore your emotions, sensations, and inner landscape with curiosity and care.

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Initiatic Art Therapy

Initiatic Art Therapy is a trauma-informed, body-focused, and embodied form of therapy that includes rhythmic patterns, color, shape, and expression. All to help build safety and resilience after trauma.

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Internal Family Systems

IFS, developed by Richard Schwartz, is a trauma-informed, non-pathologizing, and evidence-based therapeutic modality that sees all people as containing different parts within. 

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FEES: $160 per 55-minute session for individuals. I have limited amount of sliding-scale availability for those in need. Longer sessions are also available for intensive somatic, trauma, and EMDR work.

PAYMENT: Soma Counseling is not accepting insurance at this time but can offer a superbill to send to your insurance company for reimbursement. Credit/debit cards, HSA cards, cash, and check are all accepted forms of payment.

CANCELLATION POLICY: There is a 24 hr cancellation policy for rescheduling and cancellation. 

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