Therapy Services | Somatic Trauma Therapy & EMDR

Somatic Trauma Therapy

Trauma happens when there is a disruption or overwhelm beyond our body-minds capacity to adapt. It can occur when:

Somatic EMDR

EMDR is the acronym for Eye Motor Desensitization and Reprocessing. It is an evidence-based method of helping to relieve the imprints of trauma in the body-mind and rewire into safety and restoration within.

Sexual Trauma Healing

Sexual Trauma is a topic that requires specialized training and because of the tabooness many survivors feel misunderstood, shamed, and missed. Survivors need gentle, informed spaces to process and find healing.

Sex & Intimacy Therapy

Intimacy, love, and sex are deeply connected to all parts of our personal lives. So often in society, and even in therapy, sex is seen as a taboo topic and therefore it does not get the attention it needs.

PACT Couples Therapy

Being in a relationship is hard work. There will be inevitable challenge and conflict that arises, and we look to each other for care and love throughout the inevitable changes that come in life.

Initiatic Art Therapy

Initiatic Art Therapy is a trauma-informed, body-focused, and embodied form of therapy that includes rhythmic patterns, color, shape, and expression. All to help build safety and resilience after trauma.

Mindfulness

Mindfulness is a gentle and compassionate approach to becoming present to what is happening in the moment. It is a practice of noticing what is here without judgement.

Internal Family Systems

IFS, developed by Richard Schwartz, is a trauma-informed, non-pathologizing, and evidence-based therapeutic modality that sees all people as containing different parts within.

FEES: $150 per 55-minute session for individuals, $270 per 90-minute for couples.I have limited amount of sliding-scale availability for those in need. Longer sessions are also available for intensive somatic, trauma, and EMDR work.

PAYMENT: Soma Counseling is not accepting insurance at this time but can offer a superbill to send to your insurance company for reimbursement. Credit/debit cards, HSA cards, cash, and check are all accepted forms of payment.

CANCELLATION POLICY: Out of respect for time and energy, there is a 24 hr cancellation policy.

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