Therapy Services | Somatic Trauma Therapy & EMDR

I invite in individuals seeking to reclaim trust and safety after trauma. Additionally, I welcome those who want to work on:

PTSD / C-PTSD
Recovery From Childhood Trauma
Dismantling Shame
Grief & Loss
Anxiety
Loneliness & Shyness
Highly Sensitives/Empaths
Psychedelic Integration

Depression
Narcissistic Abuse Recovery
Relationship Challenges & Repair
Spiritual Trauma/Explorations
Sexual Trauma Healing
Women's Challenges and Empowerment
Adolescent / Teen Support
Healing Relationship w/ Body Image

EXPLORE SERVICES

Our Services

Somatic Trauma Therapy

Trauma happens when there is a disruption or overwhelm beyond our body-minds capacity to adapt.

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Sexual Trauma Healing

Sexual Trauma is a topic that requires specialized training and because of the tabooness many survivors feel misunderstood, shamed, and missed. Survivors need gentle, informed spaces to process and find healing.

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Somatic EMDR

EMDR is the acronym for Eye Motor Desensitization and Reprocessing. It is an evidence-based method of helping to relieve the imprints of trauma in the body-mind and rewire into safety and restoration within.

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Mindfulness

This offering supports you in cultivating mindful presence through slowing down, noticing your inner experience, and meeting yourself with compassion. We gently explore your emotions, sensations, and inner landscape with curiosity and care.

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Women’s Embodied Sexuality & Sensuality

This offering invites women to return to their natural, cyclical rhythms. All to restore connection to pleasure, desire, and the wisdom of your bodies. Through safety, attunement, and somatic healing, we gently unwind conditionings and learn a more authentic, empowered relationship with yourself.

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Initiatic Art Therapy

Initiatic Art Therapy is a trauma-informed, body-focused, and embodied form of therapy that includes rhythmic patterns, color, shape, and expression. All to help build safety and resilience after trauma.

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Internal Family Systems

IFS, developed by Richard Schwartz, is a trauma-informed, non-pathologizing, and evidence-based therapeutic modality that sees all people as containing different parts within.

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FEES: $150 per 55-minute session for individuals. I have limited amount of sliding-scale availability for those in need. Longer sessions are also available for intensive somatic, trauma, and EMDR work.

PAYMENT: Soma Counseling is not accepting insurance at this time but can offer a superbill to send to your insurance company for reimbursement. Credit/debit cards, HSA cards, cash, and check are all accepted forms of payment.

CANCELLATION POLICY: Out of respect for time and energy, there is a 24 hr cancellation policy.